The 10-day meditations course is an online journal complete with daily meditations, journaling pages & coloring pages designed to help you get the most out of your spiritual journey. Use this meditation course as a kick start to your daily practice. Meditations are easy to follow and will give you peace of mind. Use the meditations over and over after the 10 days, as additional journal pages are included in the book. Can be printed on 10x8 paper beautifully - or sent to your favorite printer for a professional look! For an additional fee, a physical copy can be ordered - reach out via email for more information.